Joint Pain

Joint Pain and Arthritis

Joint pain and arthritis can significantly impact daily life, causing stiffness, swelling, and reduced range of motion. Our comprehensive approach includes:

  • Diagnostic Evaluation: Thorough assessment to identify the underlying cause of joint pain or arthritis.
  • Medication Management: Prescription of medications to alleviate pain and inflammation.
  • Physical Therapy: Customized exercises and stretches to strengthen muscles and improve joint flexibility.
  • Joint Injections: Administration of corticosteroids or hyaluronic acid to reduce pain and improve joint function.
  • Lifestyle Modifications: Guidance on weight management, joint protection techniques, and ergonomic adjustments.

Neck and Shoulder Pain

Neck and shoulder pain can result from various causes, including poor posture, muscle strain, and injury. Our treatment approach includes:

  • Manual Therapy: Hands-on techniques such as massage and mobilization to relieve muscle tension and improve circulation.
  • Therapeutic Exercises: Strengthening and stretching exercises to enhance flexibility and reduce pain.
  • Postural Correction: Education on proper posture and ergonomic principles to prevent recurring pain.
  • Heat and Cold Therapy: Application of heat packs or ice packs to alleviate acute pain and inflammation.

Back Pain

Back pain is a common complaint that can stem from conditions like herniated discs, spinal stenosis, or muscle strain. Our comprehensive care for back pain includes:

  • Spinal Manipulation: Chiropractic adjustments or osteopathic manipulative treatment to realign the spine and reduce pain.
  • Core Strengthening: Exercises to strengthen abdominal and back muscles to provide better support for the spine.
  • Pain Management Techniques: Use of pain-relieving medications, epidural injections, or nerve blocks when conservative measures are insufficient.
  • Education and Self-Care: Instruction on proper lifting techniques, posture, and ergonomic adjustments to prevent future episodes of back pain.